Piri Piri Sauce Recipe

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Piri Piri Sauce
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Ingredients:

Directions:

  1. In a large skillet, heat the olive oil until shimmering. Add the bell pepper, onion, cayenne chiles, Thai chiles, garlic and paprika and cook over moderate heat, stirring occasionally, until the vegetables are softened, about 12 minutes.
  2. Scrape the mixture into a blender and let cool slightly. Add the vinegar, lemon juice and water and puree until almost smooth. Season the sauce with salt and pepper and transfer to a bowl. Let stand at room temperature for about 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.25 Kcal (1500 kJ)
Calories from fat 275.98 Kcal
% Daily Value*
Total Fat 30.66g 47%
Sodium 18.47mg 1%
Potassium 457.35mg 10%
Total Carbs 19.63g 7%
Sugars 8.48g 34%
Dietary Fiber 5.58g 22%
Protein 2.21g 4%
Vitamin C 131.8mg 220%
Vitamin A 3.1mg 104%
Iron 52mg 289%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 101.14 Kcal (423 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 47%
Sodium 5.22mg 1%
Potassium 129.12mg 10%
Total Carbs 5.54g 7%
Sugars 2.39g 34%
Dietary Fiber 1.57g 22%
Protein 0.62g 4%
Vitamin C 37.2mg 220%
Vitamin A 0.9mg 104%
Iron 14.7mg 289%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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