Gazpacho Andaluz Recipe

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Gazpacho Andaluz
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Ingredients:

Directions:

  1. Combine water, tomatoes, bread, and oil in a large stock pot. Set aside.
  2. In a food processor or blender, blend onion, garlic, cucumber, and green pepper to a paste. Stir into the stock pot.
  3. Using a hand mixer, blend until ingredients have a watery, pinkish consistency. Alternatively, process in a blender or food processor until smooth. Add vinegar, and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.13 Kcal (587 kJ)
Calories from fat 83.97 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 172.17mg 7%
Potassium 658.04mg 14%
Total Carbs 12.13g 4%
Sugars 8.63g 35%
Dietary Fiber 3.15g 13%
Protein 2.86g 6%
Vitamin C 55.4mg 92%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 21.77 Kcal (91 kJ)
Calories from fat 13.05 Kcal
% Daily Value*
Total Fat 1.45g 14%
Sodium 26.75mg 7%
Potassium 102.23mg 14%
Total Carbs 1.88g 4%
Sugars 1.34g 35%
Dietary Fiber 0.49g 13%
Protein 0.44g 6%
Vitamin C 8.6mg 92%
Vitamin A 0.1mg 16%
Iron 1.3mg 47%
Calcium 10mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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