Pioneer Caramel Dumplings Recipe

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Pioneer Caramel Dumplings
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Ingredients
15
Count
Nutrition
263
Calories
Total time
35
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 2 1/2 cups hot water
  • 3/4 cup sugar
  • 1 tbsp margarine
  • 1 tsp vanilla
  • 1/4 tsp salt
  • 1 cup flour
  • 2 tbsp margarine
  • 2 tbsp sugar
  • 1/3 cup milk
  • 1 pinch salt
  • 1/3 cup chopped nuts (optional)

Directions:

  1. Part One:
  2. In a heavy skillet - Melt 3/4 Cup sugar until amber just put sugar in the pan and turn on heat to medium, sugar will melt and turn amber - it burns quickly so stir constantly). As soon as the sugar is melted, turn off the heat and add hot water. Turn the heat back up and boil slowly until the sugar agin disolves. Add 3/4 Cup sugar, Margarine and salt. Stir until disolved. Remove from heat and add vanilla.
  3. Part Two:.
  4. Work Margarine into the flour. Add salt sugar and backing powder. Mix until it becomes a crumbly mixture. Add milk until moistened. Add optional nuts if desired. Dumplings shouldn't be too sticky or too dry. Roll dumplings into balls just smaller than a golf ball.
  5. Reheat the syrup to a slow boil. Add the dumplings one at a time using a spoon. Turn down heat, cover and cook for 10 minutes. Once cooked remove from heat, remove cover and let stand for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.6 Kcal (1099 kJ)
Calories from fat 95.56 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 0.18mg 0%
Sodium 452.8mg 19%
Potassium 190.38mg 4%
Total Carbs 40.06g 13%
Sugars 22.05g 88%
Dietary Fiber 2.06g 8%
Protein 3.07g 6%
Iron 1.4mg 8%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 195.47 Kcal (818 kJ)
Calories from fat 71.13 Kcal
% Daily Value*
Total Fat 7.9g 16%
Cholesterol 0.13mg 0%
Sodium 337.06mg 19%
Potassium 141.72mg 4%
Total Carbs 29.82g 13%
Sugars 16.41g 88%
Dietary Fiber 1.53g 8%
Protein 2.28g 6%
Iron 1.1mg 8%
Calcium 86.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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