One Mondo Muffin Recipe

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One Mondo Muffin
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Ingredients:

Directions:

  1. Preheat oven to 375F, and grease a jumbo muffin cup.
  2. Combine the dry ingredients in a small bowl.
  3. Seperately, whisk together all the wet ingredients.
  4. Fold the wet ingredients into the dry mixture.
  5. Fold in chocolate chips.
  6. Bake 30 minutes, or until tests done.
  7. Best served warm, or keep in the fridge one day unless freezing. Keeps in freezer 3-4 months.
  8. Serves 2, technically!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.02 Kcal (1993 kJ)
Calories from fat 114.05 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 4.79mg 2%
Sodium 875.86mg 36%
Potassium 355.48mg 8%
Total Carbs 81.34g 27%
Sugars 38.05g 152%
Dietary Fiber 3.34g 13%
Protein 7g 14%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 201mg 20%
Amount Per 100 g
Calories 337.88 Kcal (1415 kJ)
Calories from fat 80.96 Kcal
% Daily Value*
Total Fat 9g 19%
Cholesterol 3.4mg 2%
Sodium 621.69mg 36%
Potassium 252.32mg 8%
Total Carbs 57.73g 27%
Sugars 27.01g 152%
Dietary Fiber 2.37g 13%
Protein 4.97g 14%
Iron 1.8mg 14%
Calcium 142.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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