Sev Barfi Recipe

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Sev Barfi
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Ingredients
15
Count
Nutrition
2210
Calories
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Ingredients:

  • 4 cups murmala (sev)
  • 1 1/2 cups sugar
  • 1/2 cup water
  • 2 cups mawa
  • 1 cup rose water
  • 1 tsp yellow food coloring
  • 12 tbsp powdered milk
  • 5 tbsp plain flour
  • 5 tbsp butter
  • 1/2 cup milk
  • 1/4 cup pistachios

Directions:

  1. In a bowl combine all the above Mawa ingredients and knead the dough by adding milk slowly and gradually till you get soft dough crumble it keep aside.
  2. Boil the sugar with water to one thread consistency to form a syrup.
  3. Add the saffron and yellow colors.
  4. Reduce heat.
  5. Soak the Sev in to rose water to make it bit soggy and also to absorb the fragrance of rose water, for approximately 10 seconds.
  6. Quickly put the sev and mawa into syrup and stir well.
  7. Grease a baking tray and pour out the mixture on to it.
  8. Decorate with silver VARK .
  9. Cut into squares or any other shapes e.g diamond shape or any other you want when cool.
  10. Serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2209.54 Kcal (9251 kJ)
Calories from fat 963.82 Kcal
% Daily Value*
Total Fat 107.09g 165%
Cholesterol 248.3mg 83%
Sodium 1603.79mg 67%
Potassium 2436.01mg 52%
Total Carbs 282.03g 94%
Sugars 221.5g 886%
Dietary Fiber 8.94g 36%
Protein 41.73g 83%
Vitamin C 11.5mg 19%
Vitamin A 0.7mg 24%
Iron 4.9mg 27%
Calcium 1452.1mg 145%
Amount Per 100 g
Calories 235.78 Kcal (987 kJ)
Calories from fat 102.85 Kcal
% Daily Value*
Total Fat 11.43g 165%
Cholesterol 26.5mg 83%
Sodium 171.14mg 67%
Potassium 259.94mg 52%
Total Carbs 30.1g 94%
Sugars 23.64g 886%
Dietary Fiber 0.95g 36%
Protein 4.45g 83%
Vitamin C 1.2mg 19%
Vitamin A 0.1mg 24%
Iron 0.5mg 27%
Calcium 155mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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