Pineapple Souffle Recipe

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Pineapple Souffle
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Minutes

Ingredients:

Directions:

  1. Melt butter add cubed bread , and rest of ingred. Cook in buttered 2 qt casserole dish. 50- 60 min
  2. Till brown on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.11 Kcal (788 kJ)
Calories from fat 101.1 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 89.87mg 30%
Sodium 93.43mg 4%
Potassium 48.26mg 1%
Total Carbs 18.75g 6%
Sugars 12.82g 51%
Dietary Fiber 1.29g 5%
Protein 3.97g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 326.86 Kcal (1368 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 17%
Cholesterol 156.17mg 30%
Sodium 162.34mg 4%
Potassium 83.85mg 1%
Total Carbs 32.58g 6%
Sugars 22.28g 51%
Dietary Fiber 2.23g 5%
Protein 6.89g 8%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 4%
Iron 1.8mg 6%
Calcium 189.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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