Pineapple Bake Recipe

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Pineapple Bake
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the butter, flour, eggs and sugar until well blended. Stir in the crushed pineapple. Transfer to a small casserole dish, and sprinkle cinnamon over the top.
  3. Bake for 1 hour in the preheated oven, uncovered. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.46 Kcal (877 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 129.46mg 43%
Sodium 43.25mg 2%
Potassium 54.76mg 1%
Total Carbs 25.04g 8%
Sugars 20.26g 81%
Dietary Fiber 0.23g 1%
Protein 4.48g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 304.59 Kcal (1275 kJ)
Calories from fat 139.35 Kcal
% Daily Value*
Total Fat 15.48g 16%
Cholesterol 188.25mg 43%
Sodium 62.89mg 2%
Potassium 79.63mg 1%
Total Carbs 36.42g 8%
Sugars 29.47g 81%
Dietary Fiber 0.33g 1%
Protein 6.51g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.9mg 4%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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