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Pineapple Coconut Squares Recipe

Pineapple Coconut Squares Recipe

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Ingredients

Count

Nutrition

153

Calories

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Ingredients:

Serving

2 tsp butter, melted
3 tsp sugar
1 egg
1 cup flour
1 tsp baking powder
2 cans (8 oz each) unsweetened crushed pineapple, drained
topping
1 tsp butter, melted
1 cup sugar
2 eggs
2 cup flaked coconut

Directions:

Ina bowl, beat butter and sugar. Beat in egg. Combine flour and baking powder; stir into egg mixture. Press into a 9 square baking pan coated with cooking spray. Spread the pineapple over crust; set aside.
For topping, in a bowl, beat butter and sugar. Beat in eggs. Stir in coconut. Spread over pineapple. Bake at 325 for 35 - 40 minutes or till golden brown. Cool in pan on wire rack. Cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.37 Kcal (642 kJ)
Calories from fat	58.91 Kcal
		% Daily Value*
Total Fat	6.55g	10%
Cholesterol	32.6mg	11%
Sodium	222.72mg	9%
Potassium	97.24mg	2%
Total Carbs	22.03g	7%
Sugars	8.31g	33%
Dietary Fiber	1.56g	6%
Protein	2.59g	5%
Vitamin C	0.3mg	1%
Iron	1mg	5%
Calcium	48mg	5%

Amount Per 100 g
Calories	338.02 Kcal (1415 kJ)
Calories from fat	129.84 Kcal
		% Daily Value*
Total Fat	14.43g	10%
Cholesterol	71.84mg	11%
Sodium	490.84mg	9%
Potassium	214.3mg	2%
Total Carbs	48.55g	7%
Sugars	18.3g	33%
Dietary Fiber	3.43g	6%
Protein	5.7g	5%
Vitamin C	0.7mg	1%
Iron	2.1mg	5%
Calcium	105.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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