Directions:
- Stir together first 3 ingredients in a medium bowl. Add remaining ingredients; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.49 Kcal (1727 kJ) | ||
| Calories from fat | 32.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 83.93mg | 3% | |
| Potassium | 1070.83mg | 23% | |
| Total Carbs | 83.25g | 28% | |
| Sugars | 67.6g | 270% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 206.5mg | 344% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.3mg | 224% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 50.44 Kcal (211 kJ) | ||
| Calories from fat | 3.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 6% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 10.26mg | 3% | |
| Potassium | 130.93mg | 23% | |
| Total Carbs | 10.18g | 28% | |
| Sugars | 8.27g | 270% | |
| Dietary Fiber | 1.19g | 39% | |
| Protein | 0.65g | 11% | |
| Vitamin C | 25.3mg | 344% | |
| Vitamin A | 0.3mg | 79% | |
| Iron | 4.9mg | 224% | |
| Calcium | 13.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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