Chilled Pineapple Gazpacho Recipe

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Ingredients:

Serving

1 slightly underripe pineapple
1/2 cup peeled, diced red bell pepper (1/4-in . pieces)
1/2 cup peeled, seeded, diced cucumber (1/4-in . pieces)
1/4 cup finely chopped, rinsed red onion
1/4 to 1/2 serrano chile, seeded if you like (for less heat), and minced
1 tbsp chopped cilantro , plus some leaves for garnish
1 to 2 tbsp. fresh lime juice
about 1/2 tsp. sea salt

Directions:

Juice pineapple in a juicer, or peel and core the fruit, then purée in a blender and strain. Pour juice into a medium bowl.
Stir in red bell pepper, cucumber, red onion, serrano chile, and chopped cilantro. Season to taste with fresh lime juice and sea salt.
Cover and chill until very cold, about 2 hours. Serve garnished with cilantro leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.21 Kcal (227 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1169.95mg	49%
Potassium	290.52mg	6%
Total Carbs	12.14g	4%
Sugars	6.43g	26%
Dietary Fiber	2.66g	11%
Protein	1.07g	2%
Vitamin C	108.7mg	181%
Vitamin A	2.4mg	79%
Iron	40.2mg	223%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	20.94 Kcal (88 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	451.98mg	49%
Potassium	112.24mg	6%
Total Carbs	4.69g	4%
Sugars	2.49g	26%
Dietary Fiber	1.03g	11%
Protein	0.41g	2%
Vitamin C	42mg	181%
Vitamin A	0.9mg	79%
Iron	15.5mg	223%
Calcium	11mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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