Directions:
- In a bowl combine all ingredients with salt to taste and let stand at room temperature 1 hour. Relish may be made 1 day ahead and chilled, covered.
- Serve relish at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.73 Kcal (556 kJ) | ||
| Calories from fat | 21.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Sodium | 111.91mg | 5% | |
| Potassium | 332.54mg | 7% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 23.14g | 93% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 75.2mg | 125% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 72.6mg | 403% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.3 Kcal (215 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 4% | |
|---|---|---|---|
| Sodium | 43.25mg | 5% | |
| Potassium | 128.53mg | 7% | |
| Total Carbs | 11.09g | 10% | |
| Sugars | 8.94g | 93% | |
| Dietary Fiber | 1.38g | 14% | |
| Protein | 0.49g | 3% | |
| Vitamin C | 29mg | 125% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 28.1mg | 403% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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