Pineapple Orange Sunshine Cake Recipe

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Pineapple Orange Sunshine Cake
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Ingredients
9
Count
Nutrition
84
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Cake: Preheat oven to 350F
  2. With mixer, beat all ingredients, except oranges, but including reserved liquid from oranges, , for about 2 minutes.
  3. Stir in oranges by hand
  4. Pour into greased and floured 9x13 cake pan.
  5. Bake for 30-35 minutes, or until toothpick inserted in center of cake comes out clean.
  6. Cool completely
  7. *******************************************************************************
  8. TOPPING:
  9. Mix dry pudding with pineapple and juice til combined and thick.
  10. Fold in Cool Whip .
  11. Put on top of cooled cake. Refrigerate a few hours to allow melding of flavors
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.62 Kcal (350 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 56.65mg 19%
Sodium 40.8mg 2%
Potassium 61.47mg 1%
Total Carbs 7.09g 2%
Sugars 4.87g 19%
Dietary Fiber 0.31g 1%
Protein 2.08g 4%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 147.87 Kcal (619 kJ)
Calories from fat 89.27 Kcal
% Daily Value*
Total Fat 9.92g 9%
Cholesterol 100.18mg 19%
Sodium 72.14mg 2%
Potassium 108.7mg 1%
Total Carbs 12.54g 2%
Sugars 8.6g 19%
Dietary Fiber 0.55g 1%
Protein 3.67g 4%
Vitamin C 5.2mg 5%
Iron 0.5mg 2%
Calcium 46.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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