Pineapple and Banana Cake Recipe

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Pineapple and Banana Cake
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Ingredients
17
Count
Nutrition
654
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oven to 180C (350F).
  2. Grease and line two 9 (23 cm) round cake pans and dust the sides with rice flour.
  3. Whisk egg replacer powder and pineapple juice together until fluffy.
  4. Add silken tofu and whisk until smooth.
  5. Add oil and whisk again. Set aside.
  6. Mix together mashed bananas, crushed pineapple and caster sugar.
  7. Sift together brown rice flour (or white rice flour), potato starch, xanthan gum, baking powder and cinnamon.
  8. Add to banana, pineapple and sugar and mix together.
  9. Add egg replacer, juice and oil mixture. Mix well.
  10. Pour evenly into two prepared pans. Bake for 35 minutes or until a skewer comes out clean.
  11. Leave in to cool in tin for 10 minutes before turning out onto a wire rack to cool completely.
  12. Icing : Beat together cream cheese, soy milk powder and icing sugar until light and fluffly. Spread 1/3 of icing on first cake. Arrange the mango slices (or paw paw or pineapple) over the icing. Place 2nd cake on top. Ice the top with remaining icing. Decorate with pieces of glace pineapple (or mango slices and/or banana slices), if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.97 Kcal (2738 kJ)
Calories from fat 220.15 Kcal
% Daily Value*
Total Fat 24.46g 38%
Sodium 173.18mg 7%
Potassium 309.45mg 7%
Total Carbs 104.64g 35%
Sugars 52.3g 209%
Dietary Fiber 4.73g 19%
Protein 6.21g 12%
Vitamin C 19.7mg 33%
Iron 1.7mg 10%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 260.69 Kcal (1091 kJ)
Calories from fat 87.76 Kcal
% Daily Value*
Total Fat 9.75g 38%
Sodium 69.04mg 7%
Potassium 123.36mg 7%
Total Carbs 41.71g 35%
Sugars 20.85g 209%
Dietary Fiber 1.88g 19%
Protein 2.48g 12%
Vitamin C 7.9mg 33%
Iron 0.7mg 10%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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