Pina Colada Cake and Frosting Recipe

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Pina Colada Cake and Frosting
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  1. Preheat oven to 350°F.
  2. NOTE: For those of you who do not want to use the rum, especially in the frosting, please try using water with rum flavoring to your taste. Same for the cake.
  3. Grease and flour a 13 x 9-inch pan or two round 8-inch layer cake pans.
  4. CAKE.
  5. Mix cake mix, pudding, water, rum and oil.
  6. Add eggs, one at a time, beating well after each addition.
  7. Stir in pineapple then fold in coconut.
  8. Bake for 25 to 35 minutes, or until a wooden pick or cake tester inserted in center comes out clean.
  9. Cool.
  11. Mix crushed pineapple, rum and vanilla instant pudding.
  12. Beat until it thickens.
  13. Fold in 1 container of Cool Whip.
  14. Frost cake.
  15. Sprinkle top with coconut or toasted coconut (optiional).
  16. *To toast coconut:.
  17. Spread coconut in shallow pan.
  18. Bake at 350° for about 15 minutes, stirring frequently, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.01 Kcal (2692 kJ)
Calories from fat 371.77 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 193.87mg 65%
Sodium 342.66mg 14%
Potassium 326.5mg 7%
Total Carbs 42.81g 14%
Sugars 18.14g 73%
Dietary Fiber 1.18g 5%
Protein 9.12g 18%
Vitamin C 1.9mg 3%
Iron 2.4mg 13%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 292.29 Kcal (1224 kJ)
Calories from fat 168.99 Kcal
% Daily Value*
Total Fat 18.78g 64%
Cholesterol 88.13mg 65%
Sodium 155.76mg 14%
Potassium 148.41mg 7%
Total Carbs 19.46g 14%
Sugars 8.25g 73%
Dietary Fiber 0.53g 5%
Protein 4.15g 18%
Vitamin C 0.9mg 3%
Iron 1.1mg 13%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
  • 16

Good Points

  • saturated fat free

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