Pineapple Mallow Slaw Recipe

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Pineapple Mallow Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine cabbage and pineapple. In a small bowl, combine the mayonnaise, vinegar, sugar, salt and celery seed. Pour into cabbage mixture; toss to coat. Cover and refrigerate for 2 hours.
  2. Fold in the marshmallows and cranberries 30 minutes before serving. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.15 Kcal (867 kJ)
Calories from fat 141.09 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 8.66mg 3%
Sodium 249.04mg 10%
Potassium 77.31mg 2%
Total Carbs 16.96g 6%
Sugars 13.62g 54%
Dietary Fiber 1.89g 8%
Protein 0.64g 1%
Vitamin C 14.9mg 25%
Iron 0.2mg 1%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 230.76 Kcal (966 kJ)
Calories from fat 157.17 Kcal
% Daily Value*
Total Fat 17.46g 24%
Cholesterol 9.65mg 3%
Sodium 277.43mg 10%
Potassium 86.12mg 2%
Total Carbs 18.9g 6%
Sugars 15.17g 54%
Dietary Fiber 2.11g 8%
Protein 0.72g 1%
Vitamin C 16.5mg 25%
Iron 0.2mg 1%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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