Berry Slaw Recipe

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Berry Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add cabbage. Toss gently to coat. Cover and refrigerate for at least 8 hours or overnight, stirring occasionally. Just before serving, stir in strawberries and cranberries. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.8 Kcal (493 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 209.39mg 9%
Potassium 200.63mg 4%
Total Carbs 30.67g 10%
Sugars 24.37g 97%
Dietary Fiber 4.09g 16%
Protein 1.35g 3%
Vitamin C 52mg 87%
Iron 0.7mg 4%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 72.09 Kcal (302 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 128.14mg 9%
Potassium 122.78mg 4%
Total Carbs 18.77g 10%
Sugars 14.92g 97%
Dietary Fiber 2.5g 16%
Protein 0.82g 3%
Vitamin C 31.8mg 87%
Iron 0.5mg 4%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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