Pineapple Cabbage Saute Recipe

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Pineapple Cabbage Saute
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Ingredients:

Directions:

  1. Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.04 Kcal (289 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 1.45mg 0%
Sodium 48.58mg 2%
Potassium 158.82mg 3%
Total Carbs 7.28g 2%
Sugars 4.13g 17%
Dietary Fiber 2.73g 11%
Protein 0.99g 2%
Vitamin C 33.4mg 56%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 68.28 Kcal (286 kJ)
Calories from fat 39.03 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 1.43mg 0%
Sodium 48.04mg 2%
Potassium 157.08mg 3%
Total Carbs 7.2g 2%
Sugars 4.09g 17%
Dietary Fiber 2.7g 11%
Protein 0.98g 2%
Vitamin C 33mg 56%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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