Sauted Mushrooms Recipe

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Sauted Mushrooms
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  1. Rinse mushrooms and then slice them into 1/4 inch pieces. Stirring gently, saute mushrooms and green onions in the margarine or butter. When they are almost done add wine. Sprinkle with garlic salt; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.32 Kcal (378 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Sodium 7.9mg 0%
Potassium 386.55mg 8%
Total Carbs 4.45g 1%
Sugars 2.86g 11%
Dietary Fiber 1.31g 5%
Protein 3.49g 7%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 35.9 Kcal
% Daily Value*
Total Fat 3.99g 9%
Sodium 5.48mg 0%
Potassium 268.13mg 8%
Total Carbs 3.09g 1%
Sugars 1.99g 11%
Dietary Fiber 0.91g 5%
Protein 2.42g 7%
Vitamin C 2.4mg 6%
Iron 0.8mg 7%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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