Pine Nut And Raisin And Fennel Seed Scones Recipe

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Pine Nut And Raisin And Fennel Seed Scones
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Ingredients:

Directions:

  1. Preheat oven to 400. Butter large baking sheet. Whisk flour,sugar,baking powder and salt in a large bowl to blend. Add butter. Pinching between your fingertips,blend mixture till coarse meal forms. Whisk egg yolks and buttermilk in small bowl to blend. Slowly stir egg mixture into flour mixture. Gently stir in raisins,pine nuts and fennel seeds.Turn dough onto lightly floured work surface and knead gently just till smooth,about 4 turns. Divide dough in half;pat each half into 6 round. Cut each round in 6 wedges.
  2. Transfer scones to prepared baking sheet. Brush with egg glaze. Bake until scones are light brown,about 17 mins. Serve warm or at room temperature,with optional butter and jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.76 Kcal (1222 kJ)
Calories from fat 133.93 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 57.31mg 19%
Sodium 682.19mg 28%
Potassium 245.45mg 5%
Total Carbs 35.39g 12%
Sugars 7.95g 32%
Dietary Fiber 3.39g 14%
Protein 5.77g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 345.57 Kcal (1447 kJ)
Calories from fat 158.62 Kcal
% Daily Value*
Total Fat 17.62g 23%
Cholesterol 67.88mg 19%
Sodium 808mg 28%
Potassium 290.72mg 5%
Total Carbs 41.92g 12%
Sugars 9.42g 32%
Dietary Fiber 4.02g 14%
Protein 6.83g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 13%
Calcium 165.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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