Basic Muffins Recipe

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Basic Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Line a 12-cup muffin pan with paper inserts.
  3. Combine the dry ingredients.
  4. In a small bowl, combine the wet ingredients.
  5. Make a well in the center of the dry ingredients and add the wet mixture all at once. Stir with a fork until just moist.
  6. At this point, add the additions for the type of muffin you want to make.
  7. Fill the muffin cups 2/3 full, and bake for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.31 Kcal (1027 kJ)
Calories from fat 103.44 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 32.55mg 11%
Sodium 627.29mg 26%
Potassium 196.99mg 4%
Total Carbs 32.85g 11%
Sugars 8.02g 32%
Dietary Fiber 3.46g 14%
Protein 4.03g 8%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 242.99 Kcal (1017 kJ)
Calories from fat 102.47 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 32.24mg 11%
Sodium 621.37mg 26%
Potassium 195.13mg 4%
Total Carbs 32.54g 11%
Sugars 7.95g 32%
Dietary Fiber 3.43g 14%
Protein 4g 8%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 138mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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