Directions:
- Pick over spinach carefully and discard any large, outer leaves or bruised leaves. Leave inner leaves attached to their tender stems. Wash well and dry.
- Heat olive oil in a large sauté pan over moderately high heat. Add garlic and sauté about 30 seconds, stirring constantly. Raise heat to medium-high. Add spinach and salt to taste. Sauté, turning spinach over constantly with tongs, for about 25 seconds or until spinach just wilts. Reduce heat to low, add pine nuts and raisins. Cook an additional 15 seconds. Drizzle lemon juice over dish and season to taste with pepper. Taste and add more salt if needed. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.91 Kcal (975 kJ) | ||
| Calories from fat | 151.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 26% | |
|---|---|---|---|
| Sodium | 202.77mg | 8% | |
| Potassium | 1525.35mg | 32% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 75mg | 125% | |
| Iron | 8.3mg | 46% | |
| Calcium | 259.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 80.67 Kcal (338 kJ) | ||
| Calories from fat | 52.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 26% | |
|---|---|---|---|
| Sodium | 70.23mg | 8% | |
| Potassium | 528.31mg | 32% | |
| Total Carbs | 5.69g | 5% | |
| Sugars | 1.26g | 15% | |
| Dietary Fiber | 1.96g | 23% | |
| Protein | 3.14g | 18% | |
| Vitamin C | 26mg | 125% | |
| Iron | 2.9mg | 46% | |
| Calcium | 89.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna Pasta Salad With Warm Black Olive Vinaigrette
Whole wheat penne, Extra virgin olive oil and 7 more.. -
Pasta With Tuna and Olives
Whole wheat pasta, Extra virgin olive oil and 7 more.. -
Pasta with Tuna and Black Olive Vinaigrette
Whole-wheat rigatoni or penne, Extra-virgin olive oil and 7 more.. -
Roasted Fennel With Chickpeas
Dry chickpeas, Cold water, Baking powder, Fennel bulbs and 7 more.. -
Paella Couscous Salad
Extra-virgin olive oil and 21 more.. -
Zippy Summer Shrimp
Extra-virgin olive oil, Garlic, sliced, Red pepper flakes and 6 more.. -
Warm Cauliflower Salad
Garlic clove, Kosher salt, Flat anchovy fillet, rinsed and 6 more..
Also Try
-
-
Broccoli with Toasted Pine Nuts and Garlic
Head broccoli cut into florets , about 3 cups and 7 more.. -
Cauliflower with Raisins and Pine Nuts
Seedless raisins, Head cauliflower about 1 1/2 lbs. and 6 more.. -
Swiss Chard or Spinach With Pine Nuts and Raisins (ww)
Raisins, Water, Olive oil, Garlic clove, minced and 4 more.. -
Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo
Olive oil, Garlic clove, peeled and cut in half lengthwise and 5 more.. -
Sauteed Spinach With Pine Nuts N Golden Raisins
Extra-virgin olive oil, Golden raisins, Pine nuts and 6 more.. -
Broccoli and Cauliflower with Pine Nuts and Raisins
Broccoli florets, Cauliflower florets and 6 more.. -
Rice Pilaf with Currants and Pine Nuts
Olive oil, Onion, finely chopped, Garlic, thickly sliced and 12 more.. -
-
Grilled Polenta with Spinach and Robiola Cheese
Extra-virgin olive oil, plus more for brushing, Salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
