Pina Colada Cake III Recipe

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Pina Colada Cake III
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F ( 175 degrees C). Grease and flour a 10 inch fluted or tube pan.
  2. In large mixing bowl, combine cake mix, pudding mix, 1/2 cup coconut creme, 1/2 cup rum, oil, and eggs. Beat with an electric mixer on medium speed for 2 minutes. Stir in pineapple. Pour into prepared pan.
  3. Bake for 50 to 55 minutes. Cool 10 minutes. Remove from pan. With a table knife or skewer, poke holes about 1 inch apart in cake almost to bottom.
  4. Combine remaining coconut creme and 2 tablespoons of rum. Slowly spoon over the cake. Chill thoroughly. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1532.31 Kcal (6415 kJ)
Calories from fat 864.54 Kcal
% Daily Value*
Total Fat 96.06g 148%
Cholesterol 654.72mg 218%
Sodium 841.56mg 35%
Potassium 331.28mg 7%
Total Carbs 71.5g 24%
Sugars 45.08g 180%
Dietary Fiber 0.57g 2%
Protein 24.86g 50%
Vitamin C 2.6mg 4%
Iron 3.8mg 21%
Calcium 151.6mg 15%
Amount Per 100 g
Calories 306.31 Kcal (1282 kJ)
Calories from fat 172.82 Kcal
% Daily Value*
Total Fat 19.2g 148%
Cholesterol 130.88mg 218%
Sodium 168.23mg 35%
Potassium 66.22mg 7%
Total Carbs 14.29g 24%
Sugars 9.01g 180%
Dietary Fiber 0.11g 2%
Protein 4.97g 50%
Vitamin C 0.5mg 4%
Iron 0.8mg 21%
Calcium 30.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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