Amount Per 1 Serving
Calories	416.91 Kcal (1746 kJ)
Calories from fat	236.14 Kcal
		% Daily Value*
Total Fat	26.24g	40%
Cholesterol	56.23mg	19%
Sodium	882.17mg	37%
Potassium	254.74mg	5%
Total Carbs	24.41g	8%
Sugars	2.91g	12%
Dietary Fiber	1.92g	8%
Protein	20.97g	42%
Vitamin C	38.6mg	64%
Vitamin A	0.1mg	5%
Iron	5mg	28%
Calcium	412.7mg	41%

Amount Per 100 g
Calories	198.74 Kcal (832 kJ)
Calories from fat	112.57 Kcal
		% Daily Value*
Total Fat	12.51g	40%
Cholesterol	26.81mg	19%
Sodium	420.53mg	37%
Potassium	121.43mg	5%
Total Carbs	11.64g	8%
Sugars	1.39g	12%
Dietary Fiber	0.92g	8%
Protein	10g	42%
Vitamin C	18.4mg	64%
Vitamin A	0.1mg	5%
Iron	2.4mg	28%
Calcium	196.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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