Chicken Stuffed Shells Recipe

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Chicken Stuffed Shells
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Grease a 13 x 9 baking pan and coat bottom with 1 cup marinara sauce.
  3. Cook shells according to package directions.
  4. Drain in colander; cool under gently running cool water.
  5. In a separate bowl, combine chicken, cheese, parsley, salt and pepper.
  6. Stuff chicken mixture into shells.
  7. Arrange shells in pan and drizzle with remaining sauce.
  8. Cover snugly with foil and bake 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.82 Kcal (3148 kJ)
Calories from fat 396.13 Kcal
% Daily Value*
Total Fat 44.01g 68%
Cholesterol 119.29mg 40%
Sodium 1806.17mg 75%
Potassium 902.09mg 19%
Total Carbs 51.18g 17%
Sugars 6.6g 26%
Dietary Fiber 2.31g 9%
Protein 38.76g 78%
Vitamin C 10.1mg 17%
Iron 4.2mg 23%
Calcium 243.5mg 24%
Amount Per 100 g
Calories 195.05 Kcal (817 kJ)
Calories from fat 102.77 Kcal
% Daily Value*
Total Fat 11.42g 68%
Cholesterol 30.95mg 40%
Sodium 468.59mg 75%
Potassium 234.04mg 19%
Total Carbs 13.28g 17%
Sugars 1.71g 26%
Dietary Fiber 0.6g 9%
Protein 10.05g 78%
Vitamin C 2.6mg 17%
Iron 1.1mg 23%
Calcium 63.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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