Directions:
- Brown round steak and onions.
- Add bouillon cubes and water.
- Simmer 1/2 to 1 hour or until tender. Add green pepper and carrots. cook 10 minutes.
- Make gravy. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.19 Kcal (620 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 1174.07mg | 49% | |
| Potassium | 631.53mg | 13% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 20.68 Kcal (87 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 3% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 12% | |
| Sodium | 163.82mg | 49% | |
| Potassium | 88.12mg | 13% | |
| Total Carbs | 1.32g | 3% | |
| Sugars | 0.34g | 10% | |
| Dietary Fiber | 0.2g | 6% | |
| Protein | 3.33g | 48% | |
| Vitamin C | 2.8mg | 33% | |
| Iron | 0.2mg | 8% | |
| Calcium | 7.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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