Pepper Steaks Recipe

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Pepper Steaks
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Ingredients:

Directions:

  1. Cut steak into serving-size pieces. Place in a 5-qt. slow cooker. Add the peppers, mushrooms, onions, water, salt and pepper. Pour tomato sauce over the top.
  2. Cover and cook on low for 6 to 6-1/2 hours or until meat is tender.
  3. Using a slotted spoon, remove beef and vegetables; keep warm. In a small bowl, combine cornstarch and cold water until smooth. Gradually stir into cooking juices; cover and cook on high for 15 minutes or until thickened. Serve with beef, vegetables and mashed potatoes. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.84 Kcal (1109 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 100.9mg 34%
Sodium 399.59mg 17%
Potassium 409.22mg 9%
Total Carbs 8.54g 3%
Sugars 2.45g 10%
Dietary Fiber 1.23g 5%
Protein 36.91g 74%
Vitamin C 31.8mg 53%
Iron 3.5mg 20%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 133.71 Kcal (560 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 12%
Cholesterol 50.94mg 34%
Sodium 201.74mg 17%
Potassium 206.6mg 9%
Total Carbs 4.31g 3%
Sugars 1.24g 10%
Dietary Fiber 0.62g 5%
Protein 18.63g 74%
Vitamin C 16mg 53%
Iron 1.8mg 20%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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