Directions:
- Brown beef and drain fat.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer until all vegetables are tender, approximately 20 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.48 Kcal (521 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 357.67mg | 15% | |
| Potassium | 327.96mg | 7% | |
| Total Carbs | 10.4g | 3% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.26 Kcal (219 kJ) | ||
| Calories from fat | 11.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 4% | |
|---|---|---|---|
| Cholesterol | 14.76mg | 12% | |
| Sodium | 150.16mg | 15% | |
| Potassium | 137.68mg | 7% | |
| Total Carbs | 4.37g | 3% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 5.48g | 26% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 8% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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