Penne with Ham, Mushrooms and Peas Recipe

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Penne with Ham, Mushrooms and Peas
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Ingredients:

Directions:

  1. In a large pot of boiling, salted water, cook penne according to package directions until tender, but firm. Drain and set aside.
  2. Meanwhile, in another large pot, heat oil over medium heat. Add onions and cook, stirring for about 3 minutes or until tender and fragrant. Add garlic and chili flakes and cook, stirring for 30 seconds or until fragrant. Add ham and cook, stirring well, for 30 seconds. Add mushrooms and cook, stirring for 3 minutes or until water is starting to release from mushrooms. Increase heat to high and cook, stirring for about 5 minutes longer or until water is evaporated and mushrooms brown lightly.
  3. Pour in cream and bring to a simmer, stirring often (don't boil it). Reduce heat and simmer for 2 to 3 minutes or until slightly reduced. Stir in peas and heat through (if using fresh peas, simmer for 2 to 3 minutes or until tender).
  4. Add drained pasta and cheese to pot and stir to mix well. Stir in parsley and lemon juice. Taste and season with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26914.61 Kcal (112686 kJ)
Calories from fat 25156.72 Kcal
% Daily Value*
Total Fat 2795.19g 4300%
Cholesterol 90.98mg 30%
Sodium 907.93mg 38%
Potassium 386.77mg 8%
Total Carbs 256.06g 85%
Sugars 5.82g 23%
Dietary Fiber 6.4g 26%
Protein 185.67g 371%
Vitamin C 20.7mg 34%
Iron 2mg 11%
Calcium 454.1mg 45%
Amount Per 100 g
Calories 328.88 Kcal (1377 kJ)
Calories from fat 307.4 Kcal
% Daily Value*
Total Fat 34.16g 4300%
Cholesterol 1.11mg 30%
Sodium 11.09mg 38%
Potassium 4.73mg 8%
Total Carbs 3.13g 85%
Sugars 0.07g 23%
Dietary Fiber 0.08g 26%
Protein 2.27g 371%
Vitamin C 0.3mg 34%
Calcium 5.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 770.4
    Points
  • 763
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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