Amount Per 1 Serving | |||
Calories | 278.81 Kcal (1167 kJ) | ||
Calories from fat | 115.09 Kcal | ||
% Daily Value* | |||
Total Fat | 12.79g | 20% | |
---|---|---|---|
Cholesterol | 74.87mg | 25% | |
Sodium | 407.49mg | 17% | |
Potassium | 652.17mg | 14% | |
Total Carbs | 16.3g | 5% | |
Sugars | 7.29g | 29% | |
Dietary Fiber | 3.14g | 13% | |
Protein | 25.57g | 51% | |
Vitamin C | 128.1mg | 214% | |
Vitamin A | 3mg | 99% | |
Iron | 50.6mg | 281% | |
Calcium | 55.4mg | 6% |
Amount Per 100 g | |||
Calories | 73.75 Kcal (309 kJ) | ||
Calories from fat | 30.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 20% | |
---|---|---|---|
Cholesterol | 19.8mg | 25% | |
Sodium | 107.79mg | 17% | |
Potassium | 172.51mg | 14% | |
Total Carbs | 4.31g | 5% | |
Sugars | 1.93g | 29% | |
Dietary Fiber | 0.83g | 13% | |
Protein | 6.76g | 51% | |
Vitamin C | 33.9mg | 214% | |
Vitamin A | 0.8mg | 99% | |
Iron | 13.4mg | 281% | |
Calcium | 14.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.