Penne with Ham and Asparagus Recipe

Posted by
Rate It!
Penne with Ham and Asparagus
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 450°F. Combine asparagus and squash in a large baking dish. Add oil and season well with salt and pepper. Toss to coat vegetables. Roast, stirring vegetables occasionally, until lightly browned and softened, about 30 minutes.
  2. Cook penne according to package directions. Add peas to pasta cooking water about 5 minutes before pasta will be done. Drain pasta and peas in a colander.
  3. Return pasta and peas to pot. Stir in ham and cream. Cover pot and set aside until pasta has absorbed some cream and ham is warmed through, about 2 minutes.
  4. Stir in roasted asparagus and squash. Season with salt and pepper and serve with Parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.35 Kcal (1689 kJ)
Calories from fat 252.18 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 62.39mg 21%
Sodium 779.28mg 32%
Potassium 410.92mg 9%
Total Carbs 16.91g 6%
Sugars 5.33g 21%
Dietary Fiber 6.21g 25%
Protein 20.55g 41%
Vitamin C 13mg 22%
Iron 3.5mg 19%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 144.62 Kcal (605 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 43%
Cholesterol 22.37mg 21%
Sodium 279.4mg 32%
Potassium 147.33mg 9%
Total Carbs 6.06g 6%
Sugars 1.91g 21%
Dietary Fiber 2.23g 25%
Protein 7.37g 41%
Vitamin C 4.7mg 22%
Iron 1.2mg 19%
Calcium 116.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top