Pecan Cups Recipe

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Pecan Cups
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, combine flour and baking powder.
  3. Cut in the butter or margarine with a pastry blender, blending until it resembles course crumbs.
  4. Sprinkle in the milk and mix lightly.
  5. Using a mini muffin tin, press the above mixture on the bottom and sides of each muffin cup with your fingers, as close to the top as possible.
  6. Beat together eggs and stir in pecans and topping.
  7. Place 1 1/2 Tbsp of the mixture into crust lined cups.
  8. Bake for 25 minutes or until mixture is set.
  9. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.38 Kcal (2267 kJ)
Calories from fat 318.95 Kcal
% Daily Value*
Total Fat 35.44g 55%
Cholesterol 73.53mg 25%
Sodium 732.34mg 31%
Potassium 208.84mg 4%
Total Carbs 51.56g 17%
Sugars 18.92g 76%
Dietary Fiber 5.11g 20%
Protein 7.51g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 451.25 Kcal (1889 kJ)
Calories from fat 265.85 Kcal
% Daily Value*
Total Fat 29.54g 55%
Cholesterol 61.29mg 25%
Sodium 610.42mg 31%
Potassium 174.07mg 4%
Total Carbs 42.98g 17%
Sugars 15.77g 76%
Dietary Fiber 4.26g 20%
Protein 6.26g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.2mg 15%
Calcium 108.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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