Peas and pearl onions Recipe

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Peas and pearl onions
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Ingredients:

Directions:

  1. Melt butter in oil in large skillet over medium high heat. Add onions and sugar,sauté 5 to7 minutes till Carmel colored. Add peas and lemon juice, stirring constantly 2 to 3 minutes until thoroughly heated. Remove from heat, add 1/4 cup coarsely chopped parsley, 2 tbsps butter and 11/2 tbsps chopped fresh dill. Add kosher salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.16 Kcal (336 kJ)
Calories from fat 25.31 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 5.69mg 2%
Sodium 72.09mg 3%
Potassium 145.71mg 3%
Total Carbs 10.98g 4%
Sugars 2.67g 11%
Dietary Fiber 3.57g 14%
Protein 3.08g 6%
Vitamin C 12.2mg 20%
Iron 1mg 6%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 73.19 Kcal (306 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 5.2mg 2%
Sodium 65.83mg 3%
Potassium 133.04mg 3%
Total Carbs 10.03g 4%
Sugars 2.43g 11%
Dietary Fiber 3.26g 14%
Protein 2.81g 6%
Vitamin C 11.1mg 20%
Iron 0.9mg 6%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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