Pasta and Shrimp Salad Recipe

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Pasta and Shrimp Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving 3/4 cup juice; set pineapple aside. In a small saucepan, combine the cornstarch, curry powder, salt, pepper and reserved pineapple juice until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat; cool to room temperature. Stir in mayonnaise and sour cream.
  2. In a large bowl, combine the shrimp, pasta, water chestnuts, red pepper and reserved pineapple. Add dressing and toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.68 Kcal (1665 kJ)
Calories from fat 183.36 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 139.84mg 47%
Sodium 401.88mg 17%
Potassium 248.61mg 5%
Total Carbs 31.77g 11%
Sugars 2.01g 8%
Dietary Fiber 0.44g 2%
Protein 20.65g 41%
Vitamin C 10.1mg 17%
Iron 1.6mg 9%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 202.63 Kcal (848 kJ)
Calories from fat 93.43 Kcal
% Daily Value*
Total Fat 10.38g 31%
Cholesterol 71.25mg 47%
Sodium 204.77mg 17%
Potassium 126.67mg 5%
Total Carbs 16.19g 11%
Sugars 1.03g 8%
Dietary Fiber 0.23g 2%
Protein 10.52g 41%
Vitamin C 5.1mg 17%
Iron 0.8mg 9%
Calcium 39.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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