Peanut Sesame Noodles Recipe

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Peanut Sesame Noodles
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Ingredients:

Directions:

  1. DRESSING :.
  2. Puree dressing ingredients in a blender until smooth, about 2 mins, then pour into a large bowl.
  3. NOODLE SALAD:.
  4. Cook pasta as directed, drain and rinse under cold water.
  5. Add pasta, green onions, bell peppers and sesame seeds to dressing.
  6. Toss together and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.49 Kcal (2690 kJ)
Calories from fat 262 Kcal
% Daily Value*
Total Fat 29.11g 45%
Cholesterol 12.75mg 4%
Sodium 1079.56mg 45%
Potassium 393.72mg 8%
Total Carbs 77.63g 26%
Sugars 10.69g 43%
Dietary Fiber 9.78g 39%
Protein 23.15g 46%
Vitamin C 62.1mg 103%
Vitamin A 1.5mg 49%
Iron 29.7mg 165%
Calcium 161.7mg 16%
Amount Per 100 g
Calories 238.41 Kcal (998 kJ)
Calories from fat 97.22 Kcal
% Daily Value*
Total Fat 10.8g 45%
Cholesterol 4.73mg 4%
Sodium 400.59mg 45%
Potassium 146.1mg 8%
Total Carbs 28.81g 26%
Sugars 3.97g 43%
Dietary Fiber 3.63g 39%
Protein 8.59g 46%
Vitamin C 23mg 103%
Vitamin A 0.5mg 49%
Iron 11mg 165%
Calcium 60mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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