Peanut Sesame Noodles Recipe

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Peanut Sesame Noodles
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  1. Make dressing: Purée dressing ingredients in a blender until smooth, about 2 minutes, then transfer to a large bowl.
  2. Make salad: Cook pasta in a 6- to 8-quart pot of boiling salted water until tender. Drain in a colander, then rinse well under cold water.
  3. Add pasta, scallions, bell peppers, and sesame seeds to dressing, tossing to combine, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.5 Kcal (1790 kJ)
Calories from fat 168.49 Kcal
% Daily Value*
Total Fat 18.72g 29%
Sodium 678.42mg 28%
Potassium 285.67mg 6%
Total Carbs 53.85g 18%
Sugars 7.82g 31%
Dietary Fiber 5.29g 21%
Protein 15.19g 30%
Vitamin C 42.4mg 71%
Vitamin A 1mg 33%
Iron 20.7mg 115%
Calcium 97mg 10%
Amount Per 100 g
Calories 232.76 Kcal (975 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 29%
Sodium 369.39mg 28%
Potassium 155.54mg 6%
Total Carbs 29.32g 18%
Sugars 4.26g 31%
Dietary Fiber 2.88g 21%
Protein 8.27g 30%
Vitamin C 23.1mg 71%
Vitamin A 0.5mg 33%
Iron 11.3mg 115%
Calcium 52.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
  • 12

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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