Peanut Butter Sesame Noodles Recipe

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Peanut Butter Sesame Noodles
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Ingredients:

Directions:

  1. Mix the first 8 ingredients together in a nonreactive bowl and set aside.
  2. Cook your noodles in a large pot of boiling water, following the directions on the package (probably for 3-5 minutes). Drain and rinse well with cold water. Return to pot and mix noodles with 2 tablespoons sesame oil.
  3. If you want to eat your noodles cold, let them cool in the oil before mixing the peanut sauce with them. This will help the flavors stay bright. If you're eating them right away, mix the peanut sauce in right away and enjoy. Sprinkle sesame seeds on individual portions for extra flavor and crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.5 Kcal (567 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 17.96mg 6%
Sodium 534.28mg 22%
Potassium 98.27mg 2%
Total Carbs 17.98g 6%
Sugars 2.19g 9%
Dietary Fiber 1.04g 4%
Protein 4.65g 9%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 372.54 Kcal (1560 kJ)
Calories from fat 126.94 Kcal
% Daily Value*
Total Fat 14.1g 8%
Cholesterol 49.36mg 6%
Sodium 1468.89mg 22%
Potassium 270.17mg 2%
Total Carbs 49.43g 6%
Sugars 6.01g 9%
Dietary Fiber 2.86g 4%
Protein 12.78g 9%
Vitamin C 0.5mg 0%
Iron 2.9mg 6%
Calcium 31.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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