Peanut Cucumber Salad Recipe

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Peanut Cucumber Salad
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Ingredients:

Directions:

  1. In a large bowl, combine vinegar, sugar, and 1/2 teaspoon salt.
  2. Peel cucumbers, if desired, and slice very thin. Add to dressing and mix to coat. Add more salt to taste and sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.2 Kcal (2098 kJ)
Calories from fat 314.42 Kcal
% Daily Value*
Total Fat 34.94g 54%
Sodium 1185.8mg 49%
Potassium 511.27mg 11%
Total Carbs 33.82g 11%
Sugars 16.06g 64%
Dietary Fiber 12.97g 52%
Protein 18.45g 37%
Vitamin C 20.4mg 34%
Iron 206.8mg 1149%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 61.62 Kcal (258 kJ)
Calories from fat 38.65 Kcal
% Daily Value*
Total Fat 4.29g 54%
Sodium 145.78mg 49%
Potassium 62.86mg 11%
Total Carbs 4.16g 11%
Sugars 1.97g 64%
Dietary Fiber 1.59g 52%
Protein 2.27g 37%
Vitamin C 2.5mg 34%
Iron 25.4mg 1149%
Calcium 18.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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