Peanut Butter, Honey and Chocolate Chip Wrap Recipe

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Peanut Butter, Honey and Chocolate Chip Wrap
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Ingredients:

Directions:

  1. Warm the tortilla on a microwave safe plate for 7 seconds. You can skip this, but the tortilla might crack.
  2. Spread peanut butter in a straight line down one side of the tortilla. Do not use too much or it will be a mess to eat.
  3. Drizzle honey over peanut butter. Add a bit to the opposite (not coated in peanut butter) edge of the tortilla to help the wrap stick together.
  4. Sprinkle chocolate chips over peanut butter and honey.
  5. Starting on the peanut butter coated side, tightly roll the tortilla. Press down the edge to seal it closed. Leave whole or cut into bite-size pieces. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.34 Kcal (650 kJ)
Calories from fat 102.38 Kcal
% Daily Value*
Total Fat 11.38g 18%
Sodium 79.1mg 3%
Potassium 164.84mg 4%
Total Carbs 10.81g 4%
Sugars 6.36g 25%
Dietary Fiber 1.33g 5%
Protein 4.98g 10%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 12mg 1%
Amount Per 100 g
Calories 526.66 Kcal (2205 kJ)
Calories from fat 347.09 Kcal
% Daily Value*
Total Fat 38.57g 18%
Sodium 268.19mg 3%
Potassium 558.86mg 4%
Total Carbs 36.65g 4%
Sugars 21.57g 25%
Dietary Fiber 4.49g 5%
Protein 16.87g 10%
Vitamin C 0.2mg 0%
Iron 1.4mg 2%
Calcium 40.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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