Health Balls I Recipe

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Health Balls I
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Ingredients:

Directions:

  1. Heat honey and peanut butter together over low heat until creamy. Remove from heat and cool.
  2. Mix the rest of the ingredients into the honey/peanut butter mixture, except coconut. Shape into balls. Roll in coconut and refrigerate or eat right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2163.32 Kcal (9057 kJ)
Calories from fat 987.66 Kcal
% Daily Value*
Total Fat 109.74g 169%
Sodium 569.05mg 24%
Potassium 1575.09mg 34%
Total Carbs 290.46g 97%
Sugars 182.14g 729%
Dietary Fiber 21.74g 87%
Protein 41.95g 84%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 13.5mg 75%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 429.17 Kcal (1797 kJ)
Calories from fat 195.93 Kcal
% Daily Value*
Total Fat 21.77g 169%
Sodium 112.89mg 24%
Potassium 312.47mg 34%
Total Carbs 57.62g 97%
Sugars 36.13g 729%
Dietary Fiber 4.31g 87%
Protein 8.32g 84%
Vitamin C 1.5mg 13%
Iron 2.7mg 75%
Calcium 24.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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