Peanut Butter Milkshake Recipe

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Peanut Butter Milkshake
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Ingredients:

  • 1 tbsp honey
  • 1/2 cup milk

Directions:

  1. Add all ingredients into blender.
  2. Add two ice cubes.
  3. Blend at high speed until ice cubes disappear.
  4. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.73 Kcal (836 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 2.45mg 1%
Sodium 55.01mg 2%
Potassium 321.22mg 7%
Total Carbs 26.87g 9%
Sugars 24.63g 99%
Dietary Fiber 1.28g 5%
Protein 7.52g 15%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 157.9mg 16%
Amount Per 100 g
Calories 125.22 Kcal (524 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 12%
Cholesterol 1.54mg 1%
Sodium 34.49mg 2%
Potassium 201.39mg 7%
Total Carbs 16.84g 9%
Sugars 15.44g 99%
Dietary Fiber 0.8g 5%
Protein 4.71g 15%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 99mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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