Peanut Butter and Honey Sandwich Recipe

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Peanut Butter and Honey Sandwich
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Ingredients:

  • 1 tsp honey
  • 2 slices bread

Directions:

  1. Stir the peanut butter, honey, and butter together in a bowl until smooth; spread on 1 of the bread slices and sandwich with the other slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.94 Kcal (1578 kJ)
Calories from fat 188.56 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 10.17mg 3%
Sodium 273.92mg 11%
Potassium 314.29mg 7%
Total Carbs 37.42g 12%
Sugars 11.1g 44%
Dietary Fiber 7.6g 30%
Protein 13.89g 28%
Vitamin C 0.1mg 0%
Iron 3.4mg 19%
Calcium 399mg 40%
Amount Per 100 g
Calories 377.98 Kcal (1583 kJ)
Calories from fat 189.08 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 10.2mg 3%
Sodium 274.67mg 11%
Potassium 315.16mg 7%
Total Carbs 37.52g 12%
Sugars 11.13g 44%
Dietary Fiber 7.62g 30%
Protein 13.93g 28%
Vitamin C 0.1mg 0%
Iron 3.4mg 19%
Calcium 400.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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