Peanut Butter Corn Flakes Recipe

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Peanut Butter Corn Flakes
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Ingredients
4
Count
Nutrition
57
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 5 cups corn flakes

Directions:

  1. Heat sugar and corn syrup just to boil.
  2. Remove from heat.
  3. Stir in peanut butter.
  4. Add corn flakes; mix together.
  5. Press in pan.
  6. When cool, cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.68 Kcal (237 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 4%
Sodium 6.5mg 0%
Potassium 43.47mg 1%
Total Carbs 7.42g 2%
Sugars 4.48g 18%
Dietary Fiber 0.46g 2%
Protein 1.5g 3%
Iron 0.2mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 448.24 Kcal (1877 kJ)
Calories from fat 191.27 Kcal
% Daily Value*
Total Fat 21.25g 4%
Sodium 51.36mg 0%
Potassium 343.77mg 1%
Total Carbs 58.64g 2%
Sugars 35.4g 18%
Dietary Fiber 3.61g 2%
Protein 11.85g 3%
Iron 1.3mg 1%
Calcium 32.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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