Peanut Butter Caramel Bites (Gluten-Free Vegan Snickers) Recipe

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Peanut Butter Caramel Bites (Gluten-Free Vegan Snickers)
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  • 1/3 cup sugar
  • 1 cup corn syrup
  • 1 1/2 tsp vanilla extract
  • 4 cups corn flakes


  1. Crush cornflakes and mix with vanilla and coconut flakes in medium bowl.
  2. Mix sugar, corn syrup and peanut butter in small pot, heat over medium-low heat, stirring constantly, until it begins to boil.
  3. Pour caramel over cornflake mixture and stir to combine.
  4. Press into prepared mini muffin tins or pan for bars. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.58 Kcal (2192 kJ)
Calories from fat 205.7 Kcal
% Daily Value*
Total Fat 22.86g 35%
Sodium 94.78mg 4%
Potassium 371.98mg 8%
Total Carbs 75.41g 25%
Sugars 53.68g 215%
Dietary Fiber 3.82g 15%
Protein 11.78g 24%
Iron 1.3mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 414.82 Kcal (1737 kJ)
Calories from fat 162.97 Kcal
% Daily Value*
Total Fat 18.11g 35%
Sodium 75.09mg 4%
Potassium 294.71mg 8%
Total Carbs 59.74g 25%
Sugars 42.53g 215%
Dietary Fiber 3.03g 15%
Protein 9.33g 24%
Iron 1mg 7%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 15

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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