Peanut Butter Crunchies Recipe

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Peanut Butter Crunchies
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Ingredients
4
Count
Nutrition
285
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In large pan, bring sugar and corn syrup to a boil.
  2. Stir in peanut butter and remove from heat.
  3. Add cornflakes.
  4. Drop by spoonfuls onto waxed paper that has been sprayed with nonstick cooking spray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.27 Kcal (1194 kJ)
Calories from fat 96.75 Kcal
% Daily Value*
Total Fat 10.75g 17%
Sodium 47.26mg 2%
Potassium 180.01mg 4%
Total Carbs 45.32g 15%
Sugars 33.47g 134%
Dietary Fiber 1.82g 7%
Protein 5.99g 12%
Iron 0.6mg 4%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 411.94 Kcal (1725 kJ)
Calories from fat 139.71 Kcal
% Daily Value*
Total Fat 15.52g 17%
Sodium 68.25mg 2%
Potassium 259.94mg 4%
Total Carbs 65.45g 15%
Sugars 48.32g 134%
Dietary Fiber 2.63g 7%
Protein 8.65g 12%
Iron 0.9mg 4%
Calcium 27.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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