Peanut Butter Macaroons Recipe

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Peanut Butter  Macaroons
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup corn syrup
  • 2 cups corn flakes

Directions:

  1. Heat but dont boil the syrup and sugar
  2. Add penut butter
  3. Add corn flakes
  4. Drop on greased wax paper
  5. Do not bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.16 Kcal (1014 kJ)
Calories from fat 116.1 Kcal
% Daily Value*
Total Fat 12.9g 20%
Sodium 30.43mg 1%
Potassium 203.2mg 4%
Total Carbs 28.92g 10%
Sugars 21.04g 84%
Dietary Fiber 2.11g 8%
Protein 6.59g 13%
Iron 0.6mg 3%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 455.18 Kcal (1906 kJ)
Calories from fat 218.23 Kcal
% Daily Value*
Total Fat 24.25g 20%
Sodium 57.19mg 1%
Potassium 381.95mg 4%
Total Carbs 54.36g 10%
Sugars 39.54g 84%
Dietary Fiber 3.97g 8%
Protein 12.39g 13%
Iron 1.2mg 3%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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