Peanut Butter Cookie Protein Bars Recipe

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Peanut Butter Cookie Protein Bars
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  • 1/2 cup butter
  • 1/4 cup honey
  • 1 1/2 tsp vanilla extract
  • 1 1/3 cups protein powder
  • 1 1/2 cups oats


  1. Put the peanut butter and butter in glass dish and microwave for 30 seconds. Take this out and stir till melted together.
  2. Add in vanilla and sweetener and stir till combined.
  3. Next, add in the protein powder and stir till combined.
  4. Add in the oats and stir till combined. Depending on what kind/how much sweetener you use, you may need to add a bit more or a bit less oats. You want a nice thick batter.
  5. Pour into parchment paper lined 8x8 pan and pat out.
  6. Refrigerate till solid.
  7. I use Jarrow Natural Whey Protein Powder, Unflavored. I have a friend whose used chocolate protein powder with these and loved it as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1120.18 Kcal (4690 kJ)
Calories from fat 623.42 Kcal
% Daily Value*
Total Fat 69.27g 107%
Cholesterol 73.29mg 24%
Sodium 208.61mg 9%
Potassium 1411.78mg 30%
Total Carbs 81.49g 27%
Sugars 26.25g 105%
Dietary Fiber 15.69g 63%
Protein 52.61g 105%
Vitamin C 17.8mg 30%
Vitamin A 0.9mg 29%
Iron 9.5mg 53%
Calcium 361.2mg 36%
Amount Per 100 g
Calories 481.57 Kcal (2016 kJ)
Calories from fat 268.01 Kcal
% Daily Value*
Total Fat 29.78g 107%
Cholesterol 31.51mg 24%
Sodium 89.68mg 9%
Potassium 606.94mg 30%
Total Carbs 35.03g 27%
Sugars 11.28g 105%
Dietary Fiber 6.74g 63%
Protein 22.62g 105%
Vitamin C 7.6mg 30%
Vitamin A 0.4mg 29%
Iron 4.1mg 53%
Calcium 155.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
  • 30

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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