Peanut Butter Cookie Protein Bars Recipe

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Ingredients:

Serving

1 cup peanut butter
1/2 cup butter
1/4 cup honey
1 1/2 tsp vanilla extract
1 1/3 cups protein powder
1 1/2 cups oats

Directions:

Put the peanut butter and butter in glass dish and microwave for 30 seconds. Take this out and stir till melted together.
Add in vanilla and sweetener and stir till combined.
Next, add in the protein powder and stir till combined.
Add in the oats and stir till combined. Depending on what kind/how much sweetener you use, you may need to add a bit more or a bit less oats. You want a nice thick batter.
Pour into parchment paper lined 8x8 pan and pat out.
Refrigerate till solid.
I use Jarrow Natural Whey Protein Powder, Unflavored. I have a friend whose used chocolate protein powder with these and loved it as well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1120.18 Kcal (4690 kJ)
Calories from fat	623.42 Kcal
		% Daily Value*
Total Fat	69.27g	107%
Cholesterol	73.29mg	24%
Sodium	208.61mg	9%
Potassium	1411.78mg	30%
Total Carbs	81.49g	27%
Sugars	26.25g	105%
Dietary Fiber	15.69g	63%
Protein	52.61g	105%
Vitamin C	17.8mg	30%
Vitamin A	0.9mg	29%
Iron	9.5mg	53%
Calcium	361.2mg	36%

Amount Per 100 g
Calories	481.57 Kcal (2016 kJ)
Calories from fat	268.01 Kcal
		% Daily Value*
Total Fat	29.78g	107%
Cholesterol	31.51mg	24%
Sodium	89.68mg	9%
Potassium	606.94mg	30%
Total Carbs	35.03g	27%
Sugars	11.28g	105%
Dietary Fiber	6.74g	63%
Protein	22.62g	105%
Vitamin C	7.6mg	30%
Vitamin A	0.4mg	29%
Iron	4.1mg	53%
Calcium	155.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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