Directions:
- Preheat oven to 375°F Prepare 8 or 9 muffin tins with papers or by greasing them.
- Stir the flours, baking powder, baking soda & salt together in a bowl & set aside.
- Mix the banana, peanut butter, brown sugar, honey, vanilla & egg together in another bowl. I found heating the peanut butter in the microwave for a few minutes made it easier to stir inches.
- Mix the wet mixture into the dry & stir until just combined. Fold in the peanuts.
- FIll the muffin tins 3/4 fill. Bake for about 22 minutes until golden brown & a toothpick inserted into the middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431 Kcal (1805 kJ) | ||
| Calories from fat | 130.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 12% | |
| Sodium | 269.48mg | 11% | |
| Potassium | 544.9mg | 12% | |
| Total Carbs | 67.99g | 23% | |
| Sugars | 35.88g | 144% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 294.3 Kcal (1232 kJ) | ||
| Calories from fat | 88.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 22% | |
|---|---|---|---|
| Cholesterol | 25.4mg | 12% | |
| Sodium | 184.01mg | 11% | |
| Potassium | 372.08mg | 12% | |
| Total Carbs | 46.43g | 23% | |
| Sugars | 24.5g | 144% | |
| Dietary Fiber | 2.99g | 17% | |
| Protein | 7.47g | 22% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1.6mg | 13% | |
| Calcium | 61.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Muffins with Coconut-Macadamia Topping
All-purpose flour (about 6 oz), Oats, Baking powder and 16 more.. -
Banana Oatmeal Cookies
All purpose flour, Whole wheat flour, Baking powder and 11 more.. -
Easy Banana Muffins
Cooking spray (such as baker's joy ), All-purpose flour and 9 more.. -
Peanut Butter Chocolate Chip Banana Bread
Whole wheat flour, Baking powder, Baking soda, Salt and 7 more.. -
Rice Cooker Muffin Cake
All-purpose flour, White sugar, Baking powder, Baking soda and 11 more.. -
Apple Ginger Streusel Coffee Cake
Brown sugar, Ground ginger, Ground cinnamon and 18 more.. -
Orange Yogurt Muffins Diabetic
All-purpose flour, Whole wheat flour, Baking powder and 8 more.. -
Gingersnaps
All-purpose flour, Ground ginger, Baking soda, Salt and 7 more.. -
Chewy Nutella Cookies
All-purpose flour, Unsweetened cocoa, Ground cinnamon and 11 more.. -
Fluffy Yellow Layer Cake
Cake flour, plus extra for dusting pans, Baking powder and 9 more.. -
Banana Bran Breakfast Bread
Wheat bran, All-purpose flour, Whole wheat flour and 13 more.. -
Peanut Butter Banana Bread with Chocolate Chips
All-purpose flour, Whole wheat flour, Brown sugar and 9 more..
Also Try
-
-
-
-
-
Peanut Butter Banana Honey Muffins
Ap flour, Whole wheat flour, Baking powder, Baking soda and 11 more.. -
-
-
Studded Peanut Butter Banana Muffins
Ripe bananas, mashed, White sugar, Brown sugar, Skim milk and 10 more.. -
Peanut Butter Banana Honey Oat Muffins
Flour, Quick 1 minute oats, Wheat germ (optional) and 11 more.. -
Banana Peanut Butter Chip Muffins (Light)
Granulated sugar, Vegetable oil, Peanut butter and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
