Banana Muffins Recipe

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Banana Muffins
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Ingredients:

  • 1/2 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 1/3 cup applesauce
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 375.
  2. Mix all ingredients together.
  3. Pour into lined muffin tins.
  4. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.17 Kcal (867 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 13.64mg 5%
Sodium 626.83mg 26%
Potassium 221.06mg 5%
Total Carbs 32.57g 11%
Sugars 8.49g 34%
Dietary Fiber 3.4g 14%
Protein 4.39g 9%
Vitamin C 2.9mg 5%
Iron 1.4mg 8%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 255.73 Kcal (1071 kJ)
Calories from fat 80.92 Kcal
% Daily Value*
Total Fat 8.99g 11%
Cholesterol 16.84mg 5%
Sodium 773.74mg 26%
Potassium 272.88mg 5%
Total Carbs 40.21g 11%
Sugars 10.48g 34%
Dietary Fiber 4.19g 14%
Protein 5.42g 9%
Vitamin C 3.6mg 5%
Iron 1.8mg 8%
Calcium 99.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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