Directions:
- Mix all ingeds. in a blender or magic bullet until creamy and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.76 Kcal (305 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 22.2mg | 1% | |
| Potassium | 160.77mg | 3% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.91 Kcal (607 kJ) | ||
| Calories from fat | 49.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 4% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 44.22mg | 1% | |
| Potassium | 320.15mg | 3% | |
| Total Carbs | 21.31g | 4% | |
| Sugars | 14.63g | 29% | |
| Dietary Fiber | 2.22g | 4% | |
| Protein | 4.5g | 5% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 63.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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