Peanut Butter and Jelly Pizza Recipe

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Peanut Butter and Jelly Pizza
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  1. Split and toast English Muffin. Spread peanut butter on both sides of the muffin. Spread or squeeze fruit spread over peanut butter.
  2. Top with banana slices. Drizzle with warmed hot fudge topping to taste. Sprinkle with coconut, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.16 Kcal (4522 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 229.44mg 10%
Potassium 3379.52mg 72%
Total Carbs 232.12g 77%
Sugars 127.28g 509%
Dietary Fiber 30.32g 121%
Protein 16.44g 33%
Vitamin C 85mg 142%
Iron 1mg 6%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 106.52 Kcal (446 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 18%
Sodium 22.63mg 10%
Potassium 333.29mg 72%
Total Carbs 22.89g 77%
Sugars 12.55g 509%
Dietary Fiber 2.99g 121%
Protein 1.62g 33%
Vitamin C 8.4mg 142%
Iron 0.1mg 6%
Calcium 6.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
  • 27

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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